Health & Wellbeing
Embrace Your Next Chapter with a 3 Day Reflective Retreat
Duration: 3 Days
Location: Outdoors
Programme Objectives
Redefine Your Purpose: Gain clarity around your goals and passions, helping you transition into this new stage of life with intention and confidence.
Renew Your Well-being: Enhance both physical and emotional health through personalized coaching and mindful reflection.
Find Peace Through Nature: Engage in reflective fishing as a meditative practice to slow down, recharge, and gain new insights in a tranquil natural setting.
Foster Connections: Build meaningful relationships with others navigating similar transitions, creating a supportive community that extends beyond the retreat.
Programme Overview
As you transition into retirement or shift away from a long and fulfilling career, you may be asking yourself, “What’s next?” The freedom and time that come with this new phase offer you an invaluable opportunity to recharge, reflect, and rediscover your passions. Our Three-Day Reflective Retreat is designed to support you in this process of self-discovery and renewal. Whether you’re seeking improved health, a clearer sense of purpose, or simply a moment of peace amidst life’s transitions, this retreat offers the ideal environment to explore what truly matters in the next chapter of your life.
Features & Benefits
Expert Facilitators: Colin Adams, a leader in Personal Development, and Bryan Cook, an expert in Health & Nutrition.
Personalized Health Coaching
Tailored to meet the unique needs of individuals in mid-life and beyond, our coaching sessions focus on sustainable wellness practices, including nutrition, gentle exercise, mindfulness, and emotional resilience. You’ll leave with practical tools to enhance your energy and well-being long after the retreat ends.
Purpose-Driven Reflection Workshops
Guided workshops will help you reflect on your values, clarify your life goals, and uncover new passions or interests. You’ll have the space and support to explore how to make the most of this next phase, whether it’s through meaningful contribution, adventure, or personal growth.
Reflective Fishing Experience
Fishing serves as more than just a relaxing activity—it’s an opportunity to connect deeply with nature and engage in mindful reflection. Whether you’re a seasoned angler or new to fishing, the practice will help you cultivate stillness, gain perspective, and renew your inner sense of purpose.
Building Lasting Connections
Retirement can sometimes feel isolating, but our small-group retreat fosters camaraderie and the chance to build lifelong friendships. Meet like-minded individuals who understand your journey, share your experiences, and provide the support you need to thrive during this transformative time.
Is This Retreat Right for You?
This retreat is ideal if you are:
You’re searching for a renewed sense of purpose and want to invest your time in what truly matters.
You’re feeling the urge to take some time out to pause and take stock of where you’re at - and what direction you’d like to take next.
You’re feeling the effects of aging and seek a sustainable path to wellness.
You’re looking for meaningful connections with others navigating life’s transitions.
Take the First Step Toward a Purposeful, Healthy Future
Imagine returning home feeling recharged, inspired, and grounded in your next life chapter. You’ll have the clarity to pursue your passions, a community of supportive friends, and the tools to maintain your health and well-being as you continue your journey.
Are you ready to embrace the next chapter with intention and purpose?
Complete our Enquiry Form below to learn more and take the first step towards a fulfilling future.
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Get in Touch
Enquire about this course
Ready to get focused on the next chapter in your life? Contact us today to apply for our next Retreat. Take the first step towards your personal growth!
